In honor of the new journey Rich began 6 years ago on April 1st, I am offering you a CD I recorded at a seminar several years ago – “Awaken the Spirit of Life Within”, as a gift with any donation to Symmetry in April.
Hear Rich’s voice once again –introducing me as Ann Marie Groth (yes, this was several years ago)
Reconnect with the basic foundational movements of Life within you.
Follow along with the exercises and allow your self to be refreshed and renewed.
The Spirit of Life is the movement of the Breath of Life. This respiration of Creative Energy is witnessed in every living thing throughout Creation. When it is suppressed, there is degeneration, limitation, disharmony, despair and chaos. Sustaining your Spirit of Life is the key to vitality, balance and strength in every area of your life.
Every time you experience physical, emotional or mental stress, you physically hold your breath, suppressing the natural flow of the Breath of Life through your being. When you react to stress, your shoulders roll forward, your collarbones clamp down, your breastbone caves in and your solar plexus closes. This places a torque in the spine, locks up the hips and pelvic cradle, inhibiting the movement of the Breath of Life within your body, suppressing your Spirit of Life. Your lungs expand and contract with each breath but your ribs stand still allowing the body to go into a state of stagnation which leads to disease, degeneration and death. The act of breathing is designed to bring life to your entire body. A wave created by the movement of the ribs sends a ripple through the lymph bathing your one hundred trillion cells free of toxins and bringing forth oxygen and nutrients. This awakens the body’s ability to heal itself- it is called transformation.
Transformation is not miraculous;
it is the natural progression back to your natural state of health and vitality.
“Disabled with multiple sclerosis, often bedridden, I spent long periods of time in deep places of peace, praying to be shown the way to heal myself. I have always been able to see energy and as I was guided to breathe with different parts of my body, I observed how breathing one part of my body affected another and breathing many parts affected the whole. In this process, I discovered the Breath of Life and reconnected to the Spirit of Life within me. As I watched the healing of my being, I soon realized I could breathe myself free of almost any condition or distress. Now, in vital health, symptom-free of MS over 20 years, I share with you – Awaken the Spirit of Life Within CD.” Ann Marie
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Journey into the kaleidoscope of the magnificence of Divine Love within you.
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