Living an Empowered Life
            From the Inside Out

November 2008 Volume 5 Issue 11

THERE IS NO POWER GREATER
THAN THE DIVINE LOVE WHICH LIES WITHIN YOU!

The Presence of Peace
The Expression of Joy
The Fulfillment of Harmony
The Magnificence of Divine Love
exists, expresses and manifests
in and through you.

- Ann Marie

In This Issue:

Your Rhythm of Intuition

The Power of the Breath of Life!

Breath of Life Exercise

“In Harmony”
    See www.harmonicsinternational.com

 

Where there is PEACE, there is no judgment!
The two vibrations cannot reside in the same space at the same time.
Highest vibration wins – guess which one that is.
Where there is positive thought there can be no negative.
In the positive radiance of Love, there are no negative energies.
The individual Rhythms of Life are expressions of the True Light of Love
within.
They assist you in reconnecting to that which is always present.
Even when you turn away, it never goes away.
Like the glow of a light, it is always there whether we choose to stand in it or not.
Choose to stand fully in the Light of the Love that radiates within you.
Shine that light as fully as possible each moment of each day.
This light of Love will bless others as much as it blesses you.

CHANGE YOUR WATER, CHANGE YOUR LIFE!
Discover “Living Water” full of the Breath and Rainbow of Life, to assist you in strengthening, supporting and transforming your body, mind and emotions.
For more information visit www.harmonicwater.net or call Joanie at 800-243-6156 or 715-355-8515.

Journey into the kaleidoscope of the magnificence of Divine Love within you.

Symmetry monthly publications provide creative ideas to restore your natural, harmonic Rhythms of Life.
Symmetry seminars assist individuals in experiencing and integrating the principles of Symmetry.
Individual Symmetry mentoring is available with Ann Marie Work - call 888-479-6638.
Supportive books and products are available through Harmonics International - call 715-355-8515.

To receive a Free Daily Harmonic Inspirational email, contact joanie@harmonicsinternational.com

This publication is FREE and is available on the 1st of each month at:
www.symmetry.nu and www.harmonicsinternational.com

Please feel free to print or copy this publication and forward to a friend!
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Copyright 2008 - All Rights Reserved.
 

Your Rhythm of Intuition

by Ann Marie Work

Intuition is the movement of the wisdom and guidance from the Divine Love within.

The Rhythm of Intuition is formed when the blue Rhythm of Peace flowing through the atlas merges with the violet Rhythm of Strength flowing through the spine to activate the activity of the sphenoid. The Rhythm of Intuition moves from the core of your being through the sphenoid in the center of your head, out into the nervous system and into the body. It connects the physical computer brain with the wisdom of the Divine Love within, allowing you to think, create and perceive far beyond the information being brought in through the five senses into the brain.

The Rhythm of Intuition serves as a guiding light within you. It activates your intellect, inner wisdom and knowing, to gather information from your senses and make sense of your world. This gives you the ability to analyze, compare, draw conclusions, rationalize and create appropriate expressions in your life. From this information you develop attitudes, characteristics and your personality.

The Rhythm of Intuition balances the left and right hemispheres of your brain, allowing you to accept life and make the best of all situations as they are presented to you. It helps you to control your doubt and indecision, opening your ability to trust yourself to make the best decisions for your journey in life. Intuition opens your perception to see the bigger picture, stand in your truth, choose appropriate actions and step forward to embrace life, putting aside your fears and judgments, breaking through the bonds that have held you in separation from your desires, moving past the limitations which have only been an illusion.

Many people refer to their “intuition” as their “inner voice”. They perceive guidance or knowing coming from deep within. When you move into this place of Peace, you move into the calming presence of the wisdom within and your body gently begins to move into the Rhythm of Intuition. When you trust this inner guidance, it is called “listening to your heart” rather than your head. It removes confusion and you feel uplifted and encouraged from the inside out. When you trust your Intuition you are propelled along your journey in life and into your destiny.

The Rhythm of Intuition is perceived as indigo. It is a color similar to the night sky filled with stars. The stars represent the individual pieces of wisdom within, too numerous to count. The more you are connected to your intuition, the more others perceive you as having luck, the magic of miracles happening in your life and an enormous amount of common sense.

When this Rhythm is disrupted, it is often perceived as being fragmented, scattered, hyper, mentally or emotionally imbalanced. Often a hyperactive child (ADHD, ADD) has enormous connection to the Rhythm of Intuition, but is unable to sustain a balance with it within their reality. This may be due to toxic interference formed from immunizations and chemicals such as additives, preservatives or pesticides or imbalances in their blood sugar. To correct these situations requires a rebalancing of the cranialsacral, releasing meningeal stress and reestablishing the Rhythm of Intuition by restoring the Breath of Life within the sphenoid in the center of the head.

Follow your Intuition and move into peace, joy and harmony in all areas of life.

The Rhythm of Intuition awakens every aspect of your being to the Divine Wisdom within.

As you move in your Rhythm of Intuition you:

Energetically enhance your brain to bring forth the clarity of the Divine Wisdom within.

• Harmonize doubt and indecision.

• Improve balance within the energetics of the hemispheres of the brain.

• Assist the energies of the pituitary, pineal and hypothalamus.

• Relieve stress to enhance communication between the body and the brain.

The Breath of Life

by Ann Marie Work

Use the Power of the Breath of Life to empower your life, and change suppression, distress and degeneration,
into vitality, stability and rejuvenation!

The Breath of Life is the movement of Creative Energy
from Creator into Creation and back again.

The Breath of Life originates from the Divine Love of the Heart and Mind of God. This spark of Love and Life moves through all of Creation as the Rainbow of Life. Your body is an amazing conduit for the Universal Breath of Life. It comes to you through Creation, moves through your being, down through the Earth, back through your being and out to Creation.

The absence of the Breath of Life is death.
When it is suppressed, there is degeneration, limitation, disharmony and despair.
The Breath of Life is the key to vitality, balance and strength in every area of life.

The Breath of Life removes accumulated stress in the cells and systems of the body.
The key to removing the affects of stress, is to remove the accumulated stress in the meninges. The meninges are the three connective tissue membranes that line the skull and vertebral canal and enclose the brain and the spinal cord. As this stress is reduced the fascia and vascular systems begin to unwind and Breathe. This increases the Breath of Life throughout the nervous and electo-magnetic systems, enhancing the entire body’s state of wellness.

I met an amazing retired chiropractor who told me many stories about all of the people he had assisted in overcoming physical distresses and restoring health throughout their being. Over twenty years ago, he had left the world of engineering to become a chiropractor. With his three degrees in engineering, he listened to his instructors from a very mechanical perspective. It was here that he first learned about the “meninges”. The meninges is the triple layer sack which contains the spinal and cranial fluids. As he contemplated on the role of the meninges, he came to the revelation, that if the stress were released from the meninges, the body would return to its natural state of harmony - a homeostasis of health and vitality.

His realization was that every time a person experiences a stress, it causes stress on the meninges. Much like twisting a rubber band with a pencil, the more the stress, the shorter the rubber band becomes. Eventually this stress shortens the spine, putting pressure on the discs and twisting the vertebrae, which in turn affects the nerves and neuro-transmissions going out to every part of the body. In addition, this stress is absorbed by the fascia tissue, diminishing and distorting the flow of energy through the meridian system which can lead to stress in the vascular system and eventually create stress in every part of the body.

As I sat listening intently, I realized he was describing the simplicity of the physiological response to stress. I then asked him what he did to assist people. He said, “Bottom line – release the stress, and the body heals itself”.

Every time you focus on distress/disharmony
you degenerate your being and shorten your life span.
Every time you focus on joy, love, peace and the celebration of life
you regenerate your being, reverse aging and lengthen your life span.

The Breath of Life Exercise

by Ann Marie Work

This exercise uses your lungs as massage tools to:

• Open your rib cage.
• Activate acupressure points.
• Stimulate the movement of lymph.
• Release the stress from your neck, shoulders and back.
• Awaken the healing energies within.
• Restore the Breath of Life throughout your body.

Stand with your feet flat on the floor and relax your back.

Lift your sternum slightly - tilting your chest upward about a half an inch.
Open and relax your solar plexus - soft tummy area just below the breasts.

Focus on your whole body breathing with you from head to toe.

Move into the Wave of the Breath and hear your self breathing.
Gently stretch your shoulders and head up and back.
Pull your abdomen in as you exhale.
Rotate your thumbs outward as you inhale and inward as you exhale.
Feel the stretch in the meninges with each inhale and exhale.

Reach your lungs out to the following body parts on each inhale.

Start with 3 repetitions (breaths) in each position. Add 1 repetition daily until you reach 10.
          Focus on a smile of Joy moving into each of these areas while you do this exercise.

1. Breathe to top of shoulders, (rock shoulders back on inhale – forward on exhale.)
2. Breathe to your upper chest, (open chest – then hug a tree)
3. Breathe to your breasts, (open chest – then bend knees and hug a bush)
4. Breathe to your abdomen, (open belly – crunch and pull belly in, “muscle man”)
5. Breathe to tailbone, (stick tailbone out – then pull tail forward)
6. Breathe your feet, (lift arms overhead and feel the stretch at the ankles)
7. Breathe to the top of your shoulders, (stretch arms up, feel the stretch at the wrists)
          (hold hands at heart, then lift in a hallelujah breath)

Finish by focusing on your Heart Center Breathing with you,

Breathe - into the wave of the Breath and into the Peace.
Feel your heart breathing with you.
Feel the Love within your heart breathing with you,
As you focus on the heart and the meninges breathing as one.
Then let yourself go into the wave of the Breath and into the Peace.

Acknowledge the magnificence of the Breath of Life within you by declaring:
          “The Breath of Life exists, expresses and manifests in and through me. And so it is”.

Harmonics International distributes products that align with the principles of Symmetry, enhancing your natural Rainbow of Life. For info and product specials, call 800-243-6156 or 715-355-8515.
Or visit
  www.harmonicsinternational.com.

“In Harmony”


“In Harmony”
    See www.harmonicsinternational.com